Veggie Tikka Masala

Ingredients

For the roasted, marinated vegetables and spices:

  • 60g Paneer (Indian cheese)
  • 5g grated ginger
  • 1 large clove garlic
  • 2 tbsp sunflower oil
  • 2tbsp water, to help make the spice paste
  • Half tsp each of turmeric, cumin, smoked paprika, coriander
  • Third of a tsp chilli paste
  • Half a red onion
  • 3-4 new potatoes
  • 100g cauliflower

For the sauce

  • 1 tsp honey
  • Quarter of a lime
  • 100ml coconut milk
  • 1 dessertspoon (about 25ml) soured cream
  • 75g tinned chopped tomatoes
  • 50g frozen peas
  • coriander or mint for top

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